Further information & support

If you need support or to speak to someone, you can contact:

Samaritans

08457 90 90 90* (UK)

jo@samaritans.org

www.samaritans.org

Childline

0800 1111

http://www.childline.org.uk

The links below will take you to pages with further information about alcohol and drug use and self-harm:

Self-harm

http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm

http://www.youngminds.org.uk/for_children_young_people/whats_worrying_you/self-harm

http://www.selfinjurysupport.org.uk/ 

Alcohol/Drugs

http://www.talktofrank.com/

http://www.crew2000.org.uk/